Life makes waves. Learn how to stay anchored.
Coaching for Parents
Parenting in today’s world can feel exhausting—constant demands, emotional overload, and the pressure to “get it right” can leave you feeling stuck, disconnected, and unsure of who you are in the midst of it all.
I help parents break the cycle of chaos and build more calm, connection, and confidence at home—starting with you. Through personalized coaching, we’ll focus on emotional regulation, self-awareness, and practical strategies to support not only your family, but also your own identity and well-being.
With a background in occupational therapy, I look at the whole picture: your routines, relationships, environment, sensory needs, and how you care for yourself. Together, we’ll create lasting change that honors your role as a parent and as a person.
Sensational
Parent Group
Each month, explore new topics that impact your well-being as a parent. This isn't just another support group—it's a space where you’ll reflect on how each topic applies to your life through meaningful activities and discussions. You’ll also connect with other parents of neurodivergent children in an empowering, small group setting, creating valuable relationships that help you navigate your parenting journey with more confidence and ease.
When: 2nd Thursday of each month at 7:30pm
Where: Irvine, CA
Space is limited – Pre-registration required.
Not-Your-Average Book Club
Finally dive deep into those self-improvement and parenting books you’ve always wanted to finish! In this small group setting, connect with other parents to discuss how the book applies to your life, create a plan to implement the strategies, and start making lasting changes that enhance your daily life.